There comes a moment in life when you experience a profound awakening—amid the chaos of your fears and struggles, a voice inside your head cries out—ENOUGH!
Enough of the battles, the tears, and the futile attempts to cling to what no longer serves you. Your sobs begin to subside like a child who quiets down after a tantrum. You take a deep breath, wipe away your tears, and view the world through a new lens.
Instead of declaring, “This year, I’m going to do this or that,” or “This will be the best year of my life,” you realize that nothing will change unless you summon the courage to make the long-overdue changes.
The most challenging part of my work is conveying to people that change will only happen if they take action and stick with it. Regardless of the initial discomfort, embracing change is the only path to your desired transformation. But to do this, remember two essential principles:
- Keep Going: Don’t embark on a journey intending to make some changes. This self-deception does you a disservice. It’s better not to make any resolutions than to “try” and repeatedly fail. If you desire a better life, persevere toward that desire. When times get tough or fear creeps in, keep moving forward. Eventually, you’ll assimilate the healthier lifestyle as integral to your true self.
- Do It Now: Procrastination is the enemy of progress. Instead of delaying your dreams for tomorrow, next week, or someday, summon the courage to act now. Procrastination is often rooted in fear, but you can develop the courage to tackle what needs to be done, whether or not you feel ready.
If you genuinely seek positive change in your life, you must become the catalyst for that change. You won’t win the lottery, a sweepstakes won’t magically appear at your doorstep, and you won’t wake up one day magically transformed. The responsibility to create change lies with you. So, take action and Do It Now!
I’ve developed scientifically grounded programs to help you manifest your dream life. Regardless of where you stand or what you wish to achieve, there’s a logical method to get you there—quickly.
Visit my Amazon page for hundreds of my authored books and products that can help you make this year different. Invest in systems and tools that yield results. By the end of the year, you won’t lament, “Another year has passed, and nothing has changed.” Instead, you’ll celebrate, “I did it!”
In Service,
Dr. Michael J. Duckett
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