16 Jan

banana leaves health benefits

A lot of small firms are returning to banana leaves with a new style of plates and bowls made from the leaves. Banana leaves are loaded with nutrients we bet you didn't know about. They also have antibacterial properties and kill the germs present in the food, if any. Yes! The importance of washing hands was integral to the teachings of ancient India. Overview Information Banaba is a plant native to the Philippines and Southeast Asia. Considered an Asian or tropical vegetable, it has a deep crimson color and consists of tightly packed leaves or bracts that wrap around rows of thin stemmed male flowers. It is packed with other benefits, such as improving one’s mood, benefiting heart health, and managing weight loss. Polyphenols are types of antioxidants, and they can be found in banana leaves … Eating on banana leaves is a custom that dates back thousands of years; however its benefits are still relevant today. This is one of the key reasons that people find eating on the banana leaf much tastier. When you ask people the importance of banana leaves that they know of, you will only get food wrapper and animal feed as the answer. Banana is one of tropical fruits liked by many people in the world. You can use a blender or a mortar to crush the leaves. Taking a diet low on calories and exercising is a plus for your health. Different leaves were used in different parts of the country, depending on the availability. The chemical which makes banana leaves antioxidant, antibacterial and anti-fungal is EGCG {Epigallocatechin gallate}. Banana leaves have antibacterial properties. Banana leaves do not break or tear when washed. The factors that united the country in the past are more or less the same even today. After this remedy, your skin will start glowing. So many people around the world love banana fruits. “ People use banana leaves for cooking and serving food because of the various health benefits they are said to have. The fruit contains many health benefits, along with high energy content which is often added in athlete’s diet. Uses of quadratic equations in daily life. Maintains Healthy Hair It has an astringent effect that sooth and unease your fever. In some parts of Asia, they use banana leaves to enhance the appearance of food as a garnish. There are some anti-bacterial properties found in the leaves capable of killing germs. Fruits are also wrapped with the leaves as they are being transported to the market, making them maintain their color and firmness. Banana plants are herbaceous perennials. Dried banana leaf tea contains allantoid, a substance is known to boost the immune system, the id healing process and that are why banana leave can cure sore- throat and fever which is mainly caused by the ow immune systems Drink banana leaf at least once in a day. However, most of them are caused by a virus; hence, antibiotics are not very useful. Banana leaf represents growth, regeneration and in auspicious ceremonies, leaves are tied to the pillars and food is served on them. Often made along with the peel, the banana peel tea is even more potent. Having a Sore throat should not worry you as banana leaves are a strong cure. Antioxidants. A sore throat can be very annoying since it makes someone feel pain when swallowing foods or drinking beverages. Eating on the banana leaf is a custom that dates back thousands of years , it's benefits are still relevant today. Micro-inflammations can be very dangerous because they can cause degenerative diseases such as cancer, dementia, Alzheimer’s, and atherosclerosis. But this is not the case with banana leaves, these leaves can be broken down and decomposed easily into the environment and pose no harm to nature. Traditionally, banana leaves were used for weight management. Save my name, email, and website in this browser for the next time I comment. Read about this on Shortpedia. A lot of South Indian dishes are liquid such as rasam, sambhar etc. While banana leaves are not easy to digest if eaten directly, the food absorbs the polyphenols from the leaves, so that you get the benefit of the nutrition. Banana flower is a good antioxidant source. A chemical called Epigallocatechin Gallate is present in banana leaves that give it antibacterial, antifungal and antioxidant properties. Savarna Feminism: A dangerous cocktail of upper caste privilege and exclusionary... Bhutan Is The World’s Happiest Country, Here’s Why. Banana leaves have a special place in Ayurveda. You can drink banana leaves decoction at least twice a day if you have a sore throat. People use the leaves to make medicine. Banana leaves contain large amounts of polyphenols that are natural antioxidants. Traditional Benefits of Banana Tree. You might particularly notice this while eating sambhar on the banana leaf. When we hear stories of ancient India, we hear about poorness, poverty, limited ways of communication, food crisis, limited ways of transportation and poor health and medical facilities. © Copyright © 2020 ShortPedia. Boost immune system. Heart Disease Prevention. SOME POPULAR WATER SPORTS YOU MUST KNOW ABOUT! His passion for sports and travelling makes him a storyteller with the capability of transforming his experiences into words. Food served on the banana leaves absorbs the polyphenols which are said to prevent many lifestyle diseases. The rich ones might be able to purchase them easily, it is not a cost-effective option for the masses. It detoxifies the body and is one of the most effective therapies for weight loss. How do NRIs contribute to the Indian Economy? Since we do not eat banana leaves directly, we can make and drink banana tea or decoction. There are several proven health benefits of eating on banana leaves. The young leaves contain a great taste that the animals love. High in antioxidants. Moreover, these were not the factors that used to bind the country from North to South or East to West. You can also use it by crushing some banana leaves by a mortar. According to the previous point, banana leaves contain strong levels of antioxidants, which come in the form of epigallocatechin gallate or also known as EGCG. Banana leaves can prevent early aging signs such as dull and wrinkled skin because of its antioxidants levels. This certifies that banana leaves are safe to eat on. The dried banana leaves has important compounds for our health, such as polyphenols (act as antioxidants), lignin, hemicellulose, protein, and allantoin. Some of the benefits include: It’s chlorophyll in banana leaves that prevent skin diseases and intestinal ulcers. Today they are still used by many spa centers for massage as well. As mentioned earlier, banana leaves have antioxidant and antifungal properties. eval(ez_write_tag([[336,280],'allusesof_com-medrectangle-4','ezslot_3',103,'0','0'])); Banana leaves contain a substance known as allantoin. Livestock such as cows, sheep, chicken, and goats love eating banana leaves. Banana have meaningful amount of dietary fiber that assist in smooth movements of bowel and eliminates stubborn stools by providing relief from constipation. Furthermore, it is environmentally friendly because it reduces the use of disposable plastics. Most inflammations take the form of a fever. Alternatively, you can steam the banana leaves and application areas such as thighs, arms or belly to cut on weight. A banana leaf can also be used as a drug to treat fever. Below are 8 health benefits of banana leaves: 1. Another ancient practice was eating on plates made up of leaves of certain leaves. The astringent properties are responsible for all that. We are going to tell about 8 lesser-known benefits of eating on banana leaves. That said, banana leaves make an effective weight loss tool. Do not consider cholesterol that you suffered to be small mattered. However, they do not know that banana leaves contain a lot of health benefits. Banana leaves are … The banana flower is also known as a banana blossom or a banana heart and it is a drop-shaped purple flower that hangs at the end of a cluster of bananas. The importance of Banana leaves finds a mention in different ancient Hindu kinds of literature. They may not be eaten, but when you wrap your food with them on top, some polyphenols diffuse into the food. The medicinal properties of banana leaves certify their safety. In addition, you can bind it with a bandage so that it can hold it firmly. World … Banana leaves are jampacked with healing properties of Epigallocatechin gallate which filter out toxins and toxic rays to enter the body. Parts of the banana are used for low levels of potassium in the blood (hypokalemia), constipation, and diarrhea. It doesn’t matter if you have ailments or not, but it is good for your health. Many people may think that eating on a plant’s leaf is regressive and a thing of the last but there used to be a log behind every ancient practice in India and this one is no different. Small ailments that are caused by poor immune are treatable by the help of banana leaves. . Medicinal uses of banana leaves are not found in humans alone. These factors are cultures, diversity of food, and old habits with unknown benefits. Banana plants are a common fruit crop. Used is dried … ; Allows the life energy to flow into various parts of the body which aids in the regeneration of tissues, muscles, and organs of the body system. Bananas are a great source of dietary fiber that is associated with various health benefits such as promoting digestive health. Also, if you are someone who is concerned about the hygiene factor, you can wash your banana leaves after purchasing to ensure there are no germs on the surface. Insulin resistance is a major risk factor for many of … The family to whom banana belongs is called Musaceae as banana blossom, represent a valuable source of potassium, vitamin A, vitamin C, vitamin E, minerals, fatty acid content, flavonoids, saponin, essential and non-essential amino acid, tannins, glycoside and steroid. After crushing them, then go ahead and apply to your face and the rest of your body. Certainly, you don’t drink banana … Also, in one Chinese research, they found that banana leaves can aid people suffering from Parkinson’s disease. This remedy still works today, and many people use it. Banaba, known scientifically as Lagerstroemia, is a flowering tree that is native to the Philippines and India, where it has been used for thousands of years as a treatment for digestive problems, kidney inflammation and diabetes. Natural antioxidants like polyphenols are found in banana leaves. For those that have a sore and an itchy scalp often can use the banana leaves mask, it is very effective. Banana leaves, on the other hand, can be grown in the backyard or can be purchased in bulk from the local market at very cheap prices. For many generations, banana leaves have been used by the traditional spas to maintain healthy skin. They are thick and wide enough to hold snacks and many other foods that are sold on the streets. We can use them, especially at our homes, to treat specific ailments. Banana leaves have antioxidant properties similar to green tea. It contains enough amount of antioxidants and allantoins that prevent early aging signs on the skin. eval(ez_write_tag([[336,280],'allusesof_com-large-leaderboard-2','ezslot_2',106,'0','0'])); You can use banana leaves extracts to maintain a healthy scalp, cure dandruff and maintain your natural hair color. In some areas, gardeners grow them for ornamental reasons. It … Since Banana leaves are waterproof, liquid dishes do not stick on the surface and you can easily eat on it. Bananas have been grown as crops for thousands of years. Prajjval is full-time content writer who has a knack for churning out stories from the field of geopolitics, politics, defence and infrastructure. Who doesn’t like a smooth and glowing skin? All Rights Reserved, Eating On Banana Leaves Is Regressive?- These 8 Benefits Tells Otherwise, 7 Vitamin C Rich Foods To Make Your Diet Healthier, Your Mumbai trip is incomplete without eating at these places, Indian Street Foods That Are Healthy And Delicious. Medicinal uses of banana leaves in our daily lives. 10. In addition, it has lignin and proteins, which are were beneficial to animals. A lot of ancient literature mentions people across different generations eating on banana leaves. These are found in many plant-based foods and green tea. Just like the fruit, there are medicinal uses of banana leaves, as well. So, forget expensive utensils, go for economical, healthy, and eco-friendly banana leaves. If you don’t want to contract ailments easily, then you should start drinking banana tea once or twice a day. Since EGCG is an antioxidant, its job is to protect the body’s cells from experiencing oxidative damage caused by free radicals. It is highly nutritious, and it also acts as a natural medicine to the livestock. These disposable plates are generally made up of recycled plastic. Banana leaf decoration is associated with prosperity and peace. Antibacterial and antiviral potential. Various studies also proved that the antioxidants present in the banana leaves can help to cure cancer. Unlike glass or steel plates, you will get banana leaves on the price of per kilogram instead of per piece. Flower of Banana Tree: It is astringent and sweet in taste. The benefits of the next banana leaf is the agate of the agate. Polyphenols are natural antioxidants that battle free radicals and prevent diseases. There are numerous health benefits of eating on banana leaves. Additionally, it has the ability to keep the skin moist and also reduces pimples and acne.eval(ez_write_tag([[300,250],'allusesof_com-banner-1','ezslot_6',105,'0','0'])); When banana leaves are used to wrap food, some medicinal properties are diffused. This is probably one the most important benefits that the papaya leaves could offer for your health. I remember … Disposable plates and bowls are used in mass gatherings such as weddings and other events around the ear. Banana leaves are helpful in such cases where you feel uncomfortable because of the fever. While disposable plates and glass plates have replaced these plates in most of the parts of the country, use of Banana leaves is still in practice in the Southern part of the country. A sore throat may be a sign that you have other respiratory illnesses. But not many people know that the banana leaves also have many health benefits.

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